deficiency linked with lack of vitamin d
high in antioxidants
deficiency linked with lack of vitamin a
deficiency linked with lack of carbs
one of the main sources of electrolytes
deficiency linked with lack of calcium
deficiency linked with lack of fat
Type of fat we need to limit
deficiency linked with lack of iron
Breaks down into
deficiency linked with lack of protein
one type includes
another type is
Building Blocks of Protein
deficiency linked with lack of vitamin b-12
Type of fat we need more of
Chicken Cesar Salad

Chicken Cesar Salad

Protein

Protein

Chicken Breast

Chicken Breast

Amino Acids

Iron

Iron

Anemia

Vitamin B-12

Vitamin B-12

Anchovy

Anchovy

Omega 3 Fatty Acids

Compete

Incomplete

Kwashiorkor

Fat

Fat

Vinaigrette Dressing

Vinaigrette Dressing

Mozzarella Cheese

Mozzarella Cheese

Calcium

Calcium

Osteoperosis

Electrolytes

Parmesan Cheese

Parmesan Cheese

Simple Carbohydrates

Olive Oil

Olive Oil

Omega 6 Fatty Acids

Saturated

Cardiovascular Disease

Carbohydrates

Carbohydrates

Lemon Juice

Lemon Juice

Garlic

Garlic

Green onion

Green onion

Croutons

Croutons

Lettuce

Lettuce

Vitamin A

Vitamin A

Xerophthalmia

Antioxidants

Ketosis

Unsaturated

Bacon

Bacon

Vitamin D

Vitamin D

Ricketts

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