Goal Setting

kopsimo tsigaro

radevou giatroi

1) afairesh lipwmata
2) aimoroides eidikos
3) genikes eksetaseis gia mena k patera
4) odontiatros leykansh,
katharismos
radevou gia patera
kai na vrw enan kalo
5) leizer sverkos

gym 3 fores

cardio 3 fores

diataseis kathe mera

123 kathe mera

fasting/month

ligotero kafes pio poly tsai

3 kala geymata tulaxiston

genikh 1h/week kai 10'/mera

routine48 kathe prwi

pairnw fai k tsai duleia

skincare: frudia, nyxia, 2 peeling, krema, facewash, ksyrisma genika, maska, enydatikh

1 fora mageirema/week h gluko

mindmap k journaling/day

ola apo cotton

book 20 pages/day

ola apo unreal

20' music/day

14h/week

trading journaL 100 trades

organwmena notes duleias
kai genika na ginw kalos se oti prepei

how to make her cum

na mathw na katharizw
fourno k xestra

skrill isws

pswnia: formes,
akoustika gia drums,
krema mykhtes,
aporypantika gia fourno,
sprey gia xestra,
zwnh gym,
zwnh p kremas kila,
auto p syndew palio sklhro

petama rouxa

ksana challenge
an milhsw me logisth

na plynw pappoutsia

na bw capital club

na grapsw idees gia geymata
plano faghtou/week
swsta pswnia super

23.11 mesitria ara katharisma

1) forologikh katoikia apo ellada
2) stratologia thl
3) germanikh taytothta?
4) logisths germania
5) na pagwsw kleisw logariasmo apo brokers
6) na parw spint kai na kanonhsw adeia