KANE, ME...
"SONDER"
the phrase SONDER is my number one principal, value, belief however you want to categorise it, SONDERS definition is as follows. "the realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries and inherited craziness—an epic story that continues invisibly around you"
Equality
indeed the phrase "equality" all of us all equal no mater the race, skin color, we are all human feel pain, feel emotion, feel heartbreak, feel joy, happiness, etc
Forgiveness
deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.
Religion
individually I am not committed to any specific religion but have a very strong relationship with god
Thich Nhat Hanh
VALUES
humor
clarity
suffering
transformation
calm
peace
simplicity
balance
selflessness
the noble topic
PRACTICES
Deep/ compassion listening
Understand
Compassion
Think before speaking
Smiling
taking responsibility
meditation
well being
helping others
inner transformation
BELEIFS
inter - are/be
Cause and Effect
Believing in a higher being
life is a gift
love
Honesty
Consequences
inner being
presence 'darling'
growing from the MUD
happiness and suffering
Commitment, Sacrifice & dreams
if you have the desire to succeed you dreams and goals in life its key you are committed to the journey and to sacrifice external things in life to achieve those dreams.
Values
peace
understanding
purpose
roots
love
Material items in life
material items will stay when you leave this life in conclusion an example of this is a LV bag may have a value price of 1000 dollars but what value does this procession have once you pass ? none ... just because your friend has it doesn't entail you need it be happy with you life internally. money and expensive poccesions bring Temporary happiness
The perspective on love
love over the decades has become so deteriorated and my persecutive on that is due to technology and social media, "letters to text messages"
Health care
personally health care in my eyes should be free in London, England were I am from we do not have to pay for healthcare it is completely free, on the other hand in the United States you have to pay.
Respect All
respect is a very big key component in my life as I desire to be treated with respect just as I do to others, extracting the quote "treat the janitor with the same amount of respect as the CEO" is something I live by.
Karma
destiny or fate, following as effect from cause.
Practices
Workout everyday (basketball or not)
meditate for 1 or 2 hours throughout the course of the day divided into time sections)
eating healthy
having fun with friends
trying to stay positive
Main topic
Extension
Experience s
Grew up in LONDON, UK
Attended a basketball academy away from home at a young age
always look at other angles and perspectives
No social life
Odd one out
Realtionships
GOD
Family
Basketball
friends, teammates
Coaches
Purpose/aspirations
to earn a living competing in basketball
influence and inspire others to follow my path
love / everything
move with a purpose
good deeds
institutions
Social media
Education
Basketball
Sports
enviroment
my situation
I am European
competing in a foreign country to achieve my dream
living with teammates
student athlete
Have not seen family in over 2 years
Needs
love
money
Basketball
Education
Family
Symbols
Number 13
Peace
yin and Yang
cross
tattoos
Blindspots
self care
other peoples story
politics
Love
My apathy list
politics
you need education to become successful
stereotypes
emotions
Peace
Hope
Pride
Confident
Self