Obesity
DIAGNOSIS
BMI ≥ 30
Excess fat accumulation
Blood Tests
Hormone imbalance
Thyroid function
Lipids
Glucose
Blood presure
Skinfold fat measurement
>25% in males (Chest, abdomen, and thigh)
>30% in females (Triceps, suprailiac, and thigh)
Dyslipidemia
Low HDL
High LDL
High triglycerides
PREVENTION/TREATMENT
Activities that cause calorie expenditure
Hiking
Walking
Water aerobics
Cycling
Dance
Balanced diet
ChooseMyPlate.gov
Provide information about healthy and balanced eating.
Basal Metabolic Rate
The minimum caloric requirement needed to sustain metabolic processes in a resting state.
Pharmacology
Ozempic
Rybelsus
Phentermine
Surgery
Liposuction
Fat reduction in a specific site.
Bariatric Surgery
Laparoscopic Roux-en Y Gastric Bypass
Gastric Banding
Laparoscopic Sleeve Gastrectomy
Intragastric Balloon Therapy
RISK FACTORS/CAUSES
Lack of physical activity
Elderly
Children ages 6-11
Excess calorie ingestion
Disorders that cause obesity as a secondary effect
Pregnancy
Growth hormone deficiency
Polycystic ovarian syndrome
Genes
Drive to overeat
Diminished ability to use dietary fats as fuel
Enlarged, easily stimulated capacity to store body fat
Gender
Female have less muscle than men
Men burn more calories at rest
Pregnancy
Socioeconomic Status
Poverty
Fewer healthy food choices
Eating Disorders
Anorexia Nervosa
Bulimia Nervosa
Binge Eating
Purging Disorders
Night Eating Syndrome
Non-Smokers
Cigarettes act as an appetite stimulant
Former smokers replacing the habit with food
Medications
Steroids
Antidepressants
Anti-seizures
Diabetes medications
GENETIC FACTORS
GENETICS AND PREDISPOSITION
Family history of obesity
Inherited gene mutations
EPIGENETIC FACTORS
Gene-environment interaction
Prenatal and early-life influences
Impact of lifestyle on gene expression
REGULATION OF METABOLISM
Genes involved in appetite control
Hormonal regulation (e.g., leptin, ghrelin)
ENVIRONMENTAL INTERACTION WITH GENES
Diet and physical activity influence gene expression
Socioeconomic status and access to food
Stress and sleep affecting genetic pathways
SIGNS/SYMPTOMS
Lethary
Indigestion
Caused by GERD (gastroesophageal reflux disease)
Osteoarthritis
Caused by excessive weight on knees and hips.
Apple or Pear shaped excess fat accumulation
Waist circumference
Males >40 inches
Females >35 inches
Increased sweating
Shortness of breath
PSYCHOLOGICAL IMPACT
Social stigma and discrimination
Negative attitudes
Social isolation
Self-esteem issues and depression
a big impact on mental health
Can be very hurtful to someones well being
Eating disorders related to obesity
Binge eating disorder (BED)
Night eating syndrome (NES)
Bulimia nervosa
Anorexia Nervosa
COMPLICATIONS
At risk for Heart Disease
At Risk for Diabetes 2
Arthritis
Psychological Well-being
Respiratory Issues
High Blood Pressure
185 calories in 30 minutes
Once individuals exceed their ideal weight by 20%, they are considered overweight
when that level rises to 30%, they meet the criteria of obesity
A chronic metabolic disorder of excess caloric intake and insufficient caloric expenditure. This imbalance contributes and predisposes people to numerous health conditions.