The principles of biomechanics encompass various fundamental concepts essential for understanding the mechanics of human movement. Newton's laws of motion are central to this field, describing how forces influence the motion and acceleration of objects, and emphasizing the principle of inertia.
Example: when an ice skater spins in a circle, inertia decrease and angular velocity increases to maintain angular momentum
angular momentum is constant when an athlete or object is free in the air
Production of angular motion
Example: in tennis, a player rotates their body to allow for a better swing of the raucquet
angular motion is produced by the application of force acting at some distance from an axis/torque
also known as Torque
Direction of applied force
Example: when a person is pushing a box, the box will move in the opposite direction of the person
movement occurs in the direction opposite of the applied force
Impulse
Example: a golf swing is also an example of impulse
the greater the applied impulse, the greater the increase in velocity
Velocity
Example: in golf, a person rotates their body starting from their legs all the way to their shoulders to increase velocity of their swing
The production of maximum velocity requires the use of joints in order from largest to smallest
Force
Example: a sprinter uses their entire body to increase their speed
the production of maximum force requires the use of all the joints that can be used
Stability increases with
Example: a wrestler tends to lower their centre of gravity by bending their legs to increase stability
greater mass
closer line of gravity to the centre of the base support
larger base of support
lower centre of gravity
Levers
Third class lever: fulcrum and load are at opposite ends with the force applied in the middle
Second class lever: the fulcrum and the force are at opposite ends with the load in the middle
First class lever: the fulcrum is between the force and the load
Newton's Laws
Newton's third law: For every action there is an equal and opposite reaction
Newton's second law: Acceleration is produced when a force acts on a mass. The greater the mass (of the object being accelerated) the greater the amount of force needed (to accelerate the object).
Newton's first law: An object at rest will remain at rest unless acted on by an unbalanced force. An object in motion continues in motion with the same speed and in the same direction unless acted upon by an unbalanced force. This law is often called "the law of inertia".