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Kategorien: Alle - stress - music - productivity - tempo

von Donald Royle Vor 13 Jahren

238

English 122

Music has notable impacts on individuals in stressful environments, influencing both physiological and psychological states. Fast-tempo music tends to increase alertness and energy, synchronizing brainwaves and elevating heart and lung rates.

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PSYCHOLOGY ONE-PAGER

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How does music affect people in a stress environment?

Music distraction

Music should be background

Decreases productivity

Demands attention

Application

Increase stress

Tasks seem less abundant

increase energy

Increase alertness

Fast music

reduce stress

Deteriorate Concentration

Slow music

Genre

Science Chosen

Classical

Rock/Metal

Define Stress

What Stress is

Dictionary Definition

What Stress isn't

Not a stresser

Not symptomes

Not a response

Affects on body

Heart and lungs

Slow tempo = slow rates

Fast tempo= fast rates

Brain

Faster tempo = alertness

slower tempo = meditation

Brainwaves synchronize

Physical Effects