How to be a Successful Student Athlete

Nutrition

athletic nurtitionist

weekends

weight fluctuation

support from teammates

mentality behind food

pregame fuel

post game meals

importance of protein

Time Management

athletic counselor

school calendar

agenda

study hall

student managers

time for school activities

delegation

social life

coaching staff responsibility

Mental Health

sports counselor/psychology

daily check ins

resources

fellowship

knowing the signs

management

previous history

knowing when to stop

support from teammates

Physical

health

mental wellness

body image

advantages

personal build

disadvantages

weight room

Performance

practice

level of play

in game

sports psychology

weight room

mental toughness

in the classroom

intentionality of actions

Support System

support staff

coaching staff

parents

friends

self support

internet support

significant others

team leader

general importance