por Matthias Behrends hace 3 años
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The only difference between a normal conversation and calling this "a method" is when you do it purposefully to trigger a positive emotion in the person you are interacting with.
Basically, let someone talk about a positive experience or something they love doing and you have performed the simplest possible act of emotional stabilization possible. At the same time, it is the least intrusive form and can be practiced in almost any setting, since it is purely conversational.