eggs
egg yolk contain??
contain vitamin A,D,E and K
contains more calcium...
inside and egg contains??
eggs contain a small amount of the two nutrient..
the lutein from egg could be more bioavailable than lutein from other food...
nutritious and interesting one-dish meal
why is vegetable one of healthy food??
what does fruit contain that make a food looks interesting?
other than fruits and vegetable,what food look interesting one-dish meal?
group of people
what is the age range of teenagers?
what do teenagers like to eat?
what are the nutritional heads of teenagers?
different type of egg we can use??
white egg
duck egg
fish egg
swan egg
will benefit on blood lipits level..
use of egg
give the different types of how we can make use of egg??
freezing eggs
boiling eggs
frying eggs
scrambling
poaching
will the different type of use of egg will effect the taste of the egg?why?
yes..because eggs are very vertile..
rich source of protein
name one source in a food that contain large amount of protein?why?
soya products belong to meat alternative food group that contains a large amount of protein...