High School Weight Room
Cognitive Hooks
Promised Growth
Increases in lifts
Sensory
Smell
Sweat
Feel
Rough Metal
Sound
Grunts
Metal Smashinh
Sight
Poor Form
Declarative
Seeing self lift
Putting weight on the bar
Non-Declarative
Noises
Reconstructions from other experiences with gym sounds
Excitement
Winning Strongest in the School
Reconsolidating memory of whole experience