Swimming

Swimming equipment

Swimsuit.

Goggles.

Swimming Cap.

Diving Flaps.

Place where it is practiced

Normally practiced in a pool.

The pool can be indoor or outdoor.

Action Verbs

Swim.

Famous swimmers

Mireia Belmonte

Medals.

London Olympics 2012- 800 meters Crawl swimming.

Michael Phelps

Medals.

Olympics Río De Janeiro 2016- 100 meters combined.

Andreína Pinto

Olympics London 2012.

800 meters Crawl swimming.

8th place in the competition.

People in bolt

Swimming coach

Swimmers

Referee

Subtopic

Rules

Respecting the order and time of departure is crucial, as this is how the competition will be created.

Always take the correct starting position.

Comply with the corresponding meters designated in the competition.

The movements of the armas must be simultaneous following a horizontal plane.

Regardless of style, fingers should always
be the first to push.

At the completion of each sequence, the swimmer´s
body must to touch the wall.

The back should be kept flat, the head low and
the buttocks high.

The swimsuit must always be suitable for the competition.

The swimmer must have the minimum necessary accessories, swimming cap and goggles, otherwise he/she will not be able to compete.

Diet

More than 3 hours before the competition: pasta, vegetables...

2 hours before the competition: yogurt, fruit,
also you can drink water.

Less than 1 hour for the competition: energy drinks,
energy bars.