Healthy Lifestyle
Hygine
1.
Take Showers
2.
Brush your teeths
3.
Wash your hands
4.
Skinncare
Sports
Keep fit
Obtain discipline
Learn how to work in teams
Sleep
at least 8 hours
Healthy diet
5 meals a day
Balanced diet
Intellectual development
Read 30 minutes a day
Meditate
Study
Educative games