INJURY PREVENTION
TYPES OF INJURIES
ACUTE
CHRONICLE
HEALTH AND SPORTS
Subtopic
PREVENTION STRATEGY
HABITS AND ROUTINES
PREPARATION FOR BIOMECHANICAL LOAD
KINEMATIC AND KINETIC ANALYSIS
CONTROL TEST
vertical jump test
dynamic posture test
medicine ball test
vo2 max test
HEALTH EDUCATION IN ATLTAS
positions
movements
- pedaling shape
- saddle height / position
- position of the coves
- handlebar and stem position
MECHANISMS OF INJURY
- postural education
- improper heating
- biomechanical analysis of movement
RISK FACTOR'S
intrinsic
extrinsic
Subtopic
Subtopic
Subtopic
PREVENTIVE MODELS
multifactorial (2008)
TECHNOLOGY APPLIED IN THE PREVENTION OF INJURIES
biomechanical analysis
- technique settings
- position on bike