Lam Rim

118/294 How to extract the essence from your optimum human rebirth

119/294 Training your mind in the stages of the path shared with the small scope

1/27 The greatness of the authors, given to show the teaching has an immaculate source

2/28How Atisha was born to one of the highest families

3/28How he attained his good qualities in that very rebirth

4/39 The things he did to further the doctrine after gaining these qualities

5/40 How he did this in India

6/40 How he did this in Tibet

7/60 The greatness of the Dharma, given to increase ones respect for the instruction

15/73 How to teach and listen to the Dharma that has these two greatness [of the authors and of the Dharma]

16/73 The way to listen to the Dharma

17/75 Contemplating the benefits of studying the Dharma

18/80 How to show respect for the Dharma and its teacher

19/81 The actual way to listen to the Dharma

24/82 Cultivating the six helpful attitudes

31/93 The way to teach the Dharma .

32/96 Thinking about the benefits of teaching the Dharma

33/96 Being respectful to the Dharma and its teacher

34.323.96 What to think and do while teaching

35/96.What to think

36/97 What to do while teaching

37/99.The difference between the people you should teach and those you should not

38/100 .What things the disciples and teacher should do together at the end

39/104 The sequence in which the disciples are to be taught the actual instructions

40/104.The root of the path: devotion to a spiritual guide

41/104 What to do in your meditation sessions

102/270.The proper graduated training you should undertake after you have begun to rely on your spiritual guide

322/499 Training the mind in the great-scope stages of the path

60/211 How to pursue the main part of the session

61/218 The advantages of relying on a spiritual guide

74/228 The disadvantages of not relying on a spiritual guide, or of letting your devotion lapse

83/238 Devoting yourself through thought

84/239The root: training yourself to have faith in your guru

92/252 Developing respect for him by remembering his kindness

99/263 Devoting yourself through deeds

100/267 What to do between meditation sessions

101/267 What to do in the last part of the session

102/270 The proper graduated training you should undertake after you have begun to rely on your spiritual guide

103/270 The stimulus to take the essence from your optimum human rebirth

104/270 A short discussion to convince you

110/275 Thinking about the great benefits of the optimum human rebirth

111/276 Its great benefits from the short-term point of view

112/276 Its great benefits from the ultimate point of view

113/278 Thinking briefly about how even every moment of it can be most beneficial

114/278 Thinking about how difficult the optimum human rebirth is to acquire

115/278 Thinking about the causes for its being so hard to acquire

116/281 Some analogies for the difficulty of acquiring it

117/283 Its difficult by nature to acquire