Mental Health
By: Mantej
Whiting, Gym

Getting High Marks

Time Consuming

Frustrating When You Don't Get Something

Work Load

Too Much Work

Time Consuming

Competition

Hard To Get Into Top Schools

Hard To Get Into Medical

Tutor: Effective Strategy

Winning

Frustrated During Loss

Guilty During Loss

Competition

Level Of Competition

Amount Of Competition

Risk Of Injury

Scared Due To Previous Injury: Meniscus Tear

Prevention: Stretching

Fitness Levels

Dissapointed In Fitness Testing

Work On Aspects Fitness Testing Focuses On

Eating Habits

Hard To Always Eat Clean

Guilty When I Eat Junk Food

Have A Reason To Eat Healthy

Goals: Higher Score On Beep Test

Baby Steps: Start by cutting off
Certain Foods Each Week
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