Árképzés Bejelentkezés Regisztráció

Kategóriák: Minden - thoughts - cognitive - smoking - behavior

a XIMENA AYON MORALES 4 éve

373

Cognitive Dissonance

Cognitive dissonance arises when there's a conflict between actions and beliefs, prompting a need for alignment. One way to address this is by altering behaviors to match beliefs, such as quitting smoking when aware of its dangers.

Még több ilyen

Psychological Schools of Thought

Szerző: isabella cappiello

Schools of Thought

Szerző: Julian Blandi

LLS Typology

Szerző: Nurhuda Nazri

Emotional Awareness Blueprint

Szerző: chris carr

Cognitive Dissonance

Cognitive dissonance arises when there's a conflict between actions and beliefs, prompting a need for alignment. One way to address this is by altering behaviors to match beliefs, such as quitting smoking when aware of its dangers.

Psychological Schools of Thought

Schools of Thought

LLS Typology

Emotional Awareness Blueprint

Cognitive Dissonance

Trivialize the inconsistency

Trivialize the inconsistency problem completely.

Ex. Smoking regularly and don't care about it being bad.

Add new thoughts

Rationalize the inconsistency by adding new thoughts into the mix- thoughts.

Ex. Knowing that smoking is bad, still smoke regularly, but having a healthy life aside from that.

Change a behavior

Change the actions in order to be consistent between thoughts and behavior.

Ex. Knowing that smoking is bad so quit smoking.

Change a thought

In order to restore consistency, one thought most be changed.

Ex. Smoking regularly and thinking it is not that bad.

Mindomo

Több infó

GYIK

Cognitive Dissonance

Cognitive dissonance arises when there's a conflict between actions and beliefs, prompting a need for alignment. One way to address this is by altering behaviors to match beliefs, such as quitting smoking when aware of its dangers.

Psychological Schools of Thought

Schools of Thought

LLS Typology

Emotional Awareness Blueprint

Cognitive Dissonance

Trivialize the inconsistency

Trivialize the inconsistency problem completely.

Ex. Smoking regularly and don't care about it being bad.

Add new thoughts

Rationalize the inconsistency by adding new thoughts into the mix- thoughts.

Ex. Knowing that smoking is bad, still smoke regularly, but having a healthy life aside from that.

Change a behavior

Change the actions in order to be consistent between thoughts and behavior.

Ex. Knowing that smoking is bad so quit smoking.

Change a thought

In order to restore consistency, one thought most be changed.

Ex. Smoking regularly and thinking it is not that bad.

Terjeszd a Mindomo hírét

Mindomo

Több infó

GYIK