Healthy Habits

Yoga

Relaxes our body 🧘🏽

Eat Healthy

Make use of the food pyramid

Eating a variety of food 🥕🥝

Go Walking

You play sports 🤸🏽

Can be done with friends

It is relaxing 💤

Sleep

At least 8 hours 💤

It relaxes us

Helps us to have energy 🪫

Sports

Keeps us in shape

It can be fun 🤩

There are many sports 🤽🏽🤾🏽

Drink Water

Moisturizes us 💧

Helps our body