personal hygiene

1. toilet hygiene

Course goals

Wash your hands after you use the restroom

clean the intimate parts well after going to the toilet

2. shower hygiene

helps to avoid problems such as:

bacteria

dead skin cells

not forget to wash:

hair

body

3.nail hygiene

Tidying your nails helps you prevent:

spreading germs into your mouth

other body openings

Trim your nails

keep them short and clean

video that explains the personal hygiene

5.hands hygiene

when?

move the brush up and down

after going to the service

how?

we need water + soap

rub hands and fingers

how to mantain the hands hygiene

how to mantain the hands hygiene

4. Teeth hygiene

Style

move the brush up and down

prevent infections

gum diseases and cavities

Tools

toothbrush