VOCABULARY 3 UNIT 6
Avoid soda
Avoid taking soda.
You should avoid soda because it damages your health.
Change your lifestyle
It is to make big changes in the way of living.
When you get sick, you change your lifestyle.
Drink soda
Take a soda with sugar.
Coca cola is a very famous soda.
Eat unhealthy food
It is eating food with saturated fat.
The hamburger is unhealthy food.
Get fresh air
It is taking fresh air in the field.
In the countryside fresh air is breathed.
Go on a diet
It is eating healthy to lose weight.
To lose weight you have to go on a diet.
Relax
To be resting are worries.
She relaxes on the beach.
Sleep in
It's taking a nap in bed.
He sleeps in his bed.
Stay in shape
It's going to the gym and eating healthy.
He is in good shape.
Take a nap
It is sleeping for a moment during the day.
He takes a nap in the day.
Warm up
It is an activity to warm up the body before exercising.
She warms up before exercising.
Table tennis
It is the table that is used to play tennis.
T
Yoga
Set of concentration techniques derived from this philosophical doctrine that are practiced to achieve greater physical and mental control.
She practices yoga to be happy.
Gym
Local equipped with the facilities and equipment suitable for sports.
She exercises in the gym.
Lifestyle
It's the way you live every day.
The lifestyle of the millionaires is excellent.
Be inactive
Not doing anything at all.
Lying down is being inactive.
Cook fresh food
Cook healthily.
Cooking vegetables and fat free food.
Eat healthy food
It is feeding well.
Eating healthy is good.
Exercise
It is exercising.
She exercises at home.
Get stressed
Be in a state of pressure and fatigue.
Work in the office is stressful.
Go to the gym
Go to the gym to do physical activities to lose weight.
Going to the gym is good for a healthy body.
Skip breakfast
It is not eating anything in the morning.
Skipping breakfast is very bad for your health.
Stay indoors all day
It's being at home all day.
It is excellent to stay indoors.
Take breakfast
It's eating in the morning.
She eats breakfast.
Walk
It's going from one place to another step by step.
She walks down the street.
Meditation
Thought or consideration of something with attention.
Music helps meditation.
Tai chi
Chinese gymnastics of very slow and precise coordinated movements.
She performs tai chi.
Advice
Opinion or opinion that someone gives or receives about their behavior.
Parents give advice to their children.
Helmet
Object of very resistant material that adapts to the head.
The biker uses a helmet.
Treadmill
It is a device that is used to walk or run in a fixed place.
She exercises on the treadmill.