WHO AM I?
TOP PRIORITIES
RELIGIOUS VALUES
ACADEMIC VALUES
FAMILY
PASSIONS, HOBBIES, INTERESTS
PEOPLE PERSON
example
I enjoy listening and understanding people.
ARTISTIC & PHYSICAL OUTLETS
example
I need artistic & physical expression to release stress.
SCIENCE
example
I am interested in psychology and human anatomy.
COPING STRATEGIES
RECONNECTING WITH NATURE
GOING OUT WITH MY FAMILY
MAKING TO-DO LISTS
PHYSICAL ACTIVITY
ARTISTIC EXPRESSION
SELF-CARE METHODS
ARTISTIC EXPRESSION
examples:
painting
playing guitar
dancing
RECONNECTING WITH FAMILY
examples:
movie nights
going to the park
going to a cafe
READING TIME
example:
reading my bible before bed
LEARNING STYLES
80% AUDITORY
25% VISUAL
5% KINESTHETIC
MULTIPLE INTELLIGENCES
1. SOUND SMART
examples:
being able to discern out-of-tune melodies
understanding musical arrangements
2. SELF SMART
examples:
self-awareness
being honest with myself about my emotions
3. BODY SMART
examples:
coordination
stamina
PERSONALITY TRAITS
CREATOR
imaginative
expressing
creativity
HELPER
compassionate
counselling
empathetic
PERSUADOR
assertive
strategizing
leader
CAREER MATCHES
PEDIATRICIAN
FAMILY PHYSICIAL
PSYCHIATRIST
STRENGTHS & AREAS FOR GROWTH
STRENGTHS
ORGANIZATION
example
I stay organized by writing to-do lists and updating my calendar.
WORK HABITS
example
I manage my time wisely and handle my free time responsibly.
INITIATIVE
example
I don't usually need my teachers to remind me to start an assignment.
AREAS FOR GROWTH
SELF REGULATION
example
When pressured, I tend to want to do all the work in one day, instead of breaking them down into subtasks.
TEAMWORK
example
Though I work well in groups, I tend to want to do all the hard work myself instead of delegating tasks fairly.
FOCUS
example
As an auditory learner, I get easily distracted by the slightest noise while studying.
INFLUENCES
INTERNAL
RELIGIOUS VALUES
COMPETENCE
BEING A GOOD DAUGHTER, SISTER, FRIEND
EXTERNAL
RELIGIOUS OPINIONS
FAMILY
FRIENDS
SKILLS
LEARNING SKILLS
RESPONSIBILITY
ORGANIZATION
CRITICAL THINKING
ESSENTIAL SKILLS
THINKING SKILLS
CONTINUOUS LEARNING
LEADERSHIP
RESILIENCY
SCORE: 80%
I am quite good at handling pressure and change, but could use improvement in asking for help when I need it.