Topic: Adding walking and exercise into daily our schedule at work

Who is the audience

HR Dept

Manager/Supervisor

Co-workers

Possible resources

Search for statistics

Search for research and findings

Why is this important

Health risks of sitting

More productive days

mood improvements

What am I trying to pursuade

My team should take regular breaks, including walks and exercise daily at work

HR should promote this

Managers should promote and participate in these walks/breaks