I don't exercise enough

1.

Problem description

Current situation

current situation

Why

cause

Others

outside opinion

Ideal situation

ideal situation

2.

Goals

goal

3.

Solutions

Opportunities

opportunity

Change perspective

solution

How might we...

.....

I wish

.....

What if

.....

I wonder

.....

How to

.....

5.

Conclusion

Outside opinion

Outside opinion

4.

Action plan

Actions

action

effect

Actions

action

effect