カテゴリー 全て - listening - skills - anxiety - audience

によって Andrea Meza 11年前.

224

English Map

Effective public speaking requires managing communication anxiety, a common barrier many face. Techniques such as selective relaxation, attitude adjustment, visualization, and cognitive restructuring can help mitigate this fear.

English Map

First Partial

Chapter 3 YOUR FIRST SPEECH

PREPARING IT
#7 : GIVE IT
#6 : Practice
#5 : Outline
#4 : Design
#3 : Find material
#2 : Focus your topic
#1 : Find topic
Managing impressions
ETHOS

Integrity

Goodwill

Dynamism

Competence

Chapter 4 BECOMING A BETTER LISTENER

Evaluating
Structure

Conclusion

Body

Introduction

Ppresentation skills
Substance
Ethics
Freshness
Purpose
Commitment
Adaptation
Critical listener
Claims and proposals justified

REPRESENTATIVE

RELIABLE

RECENT

RELEVANT

Behaviors
External Barriers

Presentation problems

Flawed messages

Physical noise

Internal Barriers

Personal biasis

Emotional reactions

Bad listening habits

Inattention

Process
Critical: evaluates the message
Constructive: search value
Empathic: listen with the heart
Threshold : pickup cues, body language

Chapter 5: ADAPTING YOUR AUDIENCE AND SITUATION

Audience Demographics
Audience Dynamics
Values
Attitudes
Motivation

Appeals

Independence

Comfort

Safety

Tradition

Belonging

Beliefs
Communications Skills
Context
Size of audience
Time
Place
Challenges for diversity
Universal Values

Unity

Enjoyment

Achievement

Power

Symbolic racism
Gender stereotyping
Sexism
Ethnocentrism
Stereotypes

Chapter 2 MANAGING YOUR FEAR OF SPEAKING

Communication Anxiety
10 ways to control communication anxiety
Managing it

Cognitive restructring

Attitude adjustment

Selective relazation

Visualization

Chapter 1 Public Speaking

Asks you..
Publick Speaking ETHICS
Introduction to Communication
Elements of public speaking

Feedback

Interference

Audience

Occasion

Message

Speaker

Knowledge of communication: SPEECH
Has to offer..
Barriers of communication
Practical benefits
Personal benefits