によって anis atiqah 5年前.
190
extreme outdoor quest
Participants in this demanding outdoor adventure must meet rigorous fitness standards and be prepared to confront significant challenges. The event comprises cycling, swimming, and running, each with specific rules.
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extreme outdoor quest Skills required able to face challenge have high intensity of fitness Rules and Regulation Swimming race bib should always be displayed at the front and back participants must wear a suitable swimmimg suit Cycling participants that bring harm to other participants or themselves will be disqualified the use of helmets throughuout the race during biking is mandatory participants are not allowed to barefoot during cycling race bib numbers should always be displayed in front of the body and the bike at all times have own mountain bike Running participants are allowed to run or walk during the race any support vehicle are prohibited and the participants will be disqualified participants must use the the official passage of the race race bib number should always be displayed at the front and back Benefits gain physical and mental fitness able to compete with self and other participant create teamwork spirit create healthy body
