によって MOHD ALHAFIZ 5年前.
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rugby
Rugby offers numerous benefits that extend beyond the physical aspect of the sport. It helps individuals maintain physical fitness through activities that enhance hand-eye coordination, flexibility, strength, and endurance.
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MOHD AL-HAFIZ BIN ALJUHARJE
2019336065 RUGBY managing the rugby club gain experience how to manage club and gain leadership skill and other transferable skill to bring to your work life Easy to enroll Size,height and age doesn't matter Gentlemen sport If A team lose the ball,team A had the chance to get it back by scrum or line out Challenge themselves value of setting goal and challenge themselves (lifetime) Physical skill hand-eye coordination,flexibility,strength and endurance Improve confidence on and off the field
"The only Pain in Rugby is Regret "
Pride and respect reduce stress college student usually burden by financial struggles and axiety. rugby can alleviate stress because rugby promote mental health Teach your risilence ineffable quality that allows some people to be knocked down by life and come back stronger Health benefits Strength upper and lower body Ball handling and kicking Cardiovascular fitness Speed Agility Social skill fairplay,cooperation,team spirit,self-discipline and sportmanship Physical fitness maintain a healthy level as they get old
