によって Mario Ramírez 6年前.
196
VOCABULARY 3
Physical well-being is often achieved through a combination of various activities and lifestyle choices. Engaging in warm-up exercises prepares the body for more strenuous activities.
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VOCABULARY 3 UNIT 6 Treadmill It is a device that is used to walk or run in a fixed place. She exercises on the treadmill. Helmet Object of very resistant material that adapts to the head. The biker uses a helmet. Advice Opinion or opinion that someone gives or receives about their behavior. Parents give advice to their children. Tai chi Chinese gymnastics of very slow and precise coordinated movements. She performs tai chi. Meditation Thought or consideration of something with attention. Music helps meditation. Walk It's going from one place to another step by step. She walks down the street. Take breakfast It's eating in the morning. She eats breakfast. Stay indoors all day It's being at home all day. It is excellent to stay indoors. Skip breakfast It is not eating anything in the morning. Skipping breakfast is very bad for your health. Go to the gym Go to the gym to do physical activities to lose weight. Get stressed Be in a state of pressure and fatigue. Work in the office is stressful. Exercise It is exercising. She exercises at home. Eat healthy food It is feeding well. Eating healthy is good. Cook fresh food Cook healthily. Cooking vegetables and fat free food. Be inactive Not doing anything at all. Lying down is being inactive. Lifestyle It's the way you live every day. The lifestyle of the millionaires is excellent. Gym Local equipped with the facilities and equipment suitable for sports. She exercises in the gym. Yoga Set of concentration techniques derived from this philosophical doctrine that are practiced to achieve greater physical and mental control. She practices yoga to be happy. Table tennis It is the table that is used to play tennis. T Warm up It is an activity to warm up the body before exercising. She warms up before exercising. Take a nap It is sleeping for a moment during the day. He takes a nap in the day. Stay in shape It's going to the gym and eating healthy. He is in good shape. Sleep in It's taking a nap in bed. He sleeps in his bed. Relax To be resting are worries. She relaxes on the beach. Go on a diet It is eating healthy to lose weight. To lose weight you have to go on a diet. Get fresh air It is taking fresh air in the field. In the countryside fresh air is breathed. Eat unhealthy food It is eating food with saturated fat. The hamburger is unhealthy food. Drink soda Take a soda with sugar. Coca cola is a very famous soda. Change your lifestyle It is to make big changes in the way of living. When you get sick, you change your lifestyle. Avoid soda Avoid taking soda. You should avoid soda because it damages your health.
