Fitness programme

Body recomposition

Increase l-dopa

Increase Growth Hormone

Increase IGF-1/MGF(Requires insulin)

Increase Dopamine

Decrease prolactin

Osteocalcin/Bone derived growth factor

Decrease Cortisol

Increase Pregnenolone

Increase Progesterone

Increase DHEA

Increase Oestrogen/Testosterone

Nerve growth factors

Epidermal growth factors

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