Fitness programme
Body recomposition
Increase l-dopa
Increase Growth Hormone
Increase IGF-1/MGF(Requires insulin)
Increase Dopamine
Decrease prolactin
Osteocalcin/Bone derived growth factor
Decrease Cortisol
Increase Pregnenolone
Increase Progesterone
Increase DHEA
Increase Oestrogen/Testosterone
Nerve growth factors
Epidermal growth factors
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