COVID
SYMPTOM
Fever
Cough
Tiredness
Muscle pains
Shaking chills
Throat pain
Runny nose
Headache
Chest pain
Who are the most vulnerable to COVID-19?
High blood pressure
Diabetes.
Cardiovascular diseases
Obesity
Cáncer
Adults over 60 years
HOW TO DO SO THAT IT DOES NOT AFFECT MY MENTAL HEALTH
Avoid overinformation.
Recognize that it is normal to feel anxious.
Inhale and exhale for a count of eight
Don't believe everything you read and hear
Establish a daily activity plan.
The "new coronavirus" is a new strain of Coronavirus not previously identified. The new Coronavirus involved in the current outbreak has been named SARS-CoV-2 by the World Health Organization (WHO)
HOW IS IT TRANSMITTED?
From person to person
through droplets expelled by a sick person
when we touch
the eyes
nose
mouth
HOW DO I PROTECT MYSELF?
Keeping more than a meter away
with the rest
Wear a double mask and face shield
that covers your nose and mouth
Wash your hands frequently
with soap and water for 20 seconds
Evita las aglomeraciones y reuniones familiares
Avoid touching yourself
the eyes
nose
with unwashed hands
mouth
Get vaccinated