Flow Athletics: Flowlytic Gear

Movement

Support

Heat Production

Heart Rate

Stroke Volume

Cardiac Output

Arteries

Arterioles

Capillaries

Venules

Veins

skeletal muscle pump

thoracic pump

nervous stimulation of the heart

Mitochondria (cellular respiration)

Long-term activities

Use of oxygen

tissues depend on oxygen

especially during exercise

provide constant supply of oxygen to body

Dissolves in plasma

Binds to hemoglobin

Increased Venous Return

Better Circulation

Removing Waste Products

Blood Re-oxygenated Quicker

Increase in oxygen and nutrients to blood

Relaxation

increase in temp

Reducing pain and tightness in muscles

Repair damaged muscle

reducing muscular fatigue

Higher Lactic Acid Threshold

Quicker recovery time

Minimal soreness

Reduce tension

Vasodilation

Vessels Widen

Increase in blood flow

Efficient circulation

15 and up

Time to develop into athletes

Anyone who wants to improve

Before, during and after workout

159.99 CDN

Not enough oxygen

Decrease ability of muscle fibers to contract