risk taking behaviours link with the sex unit due to the fact that risky behaviour can cause you ti get a sti/std
having good personal fitness gives you the stamina and strength that sports require and those with good health are genaraly better at sports than those who are not
just like fitness, nutritio and sports are dependant on each other. when one eats healthy, they become better at sports.
keeping good nutrition is the key to having good personel fitness
mental health and personal fitness intertwine in the sense that should your mental health, it can negativly affect your personal health and vice versa.

me and gym

Nutrition

nutrition keeps you healthy

sports units

sports are a fun way to keep active during the day

personal fitness

personnel fitness is required to balance health

Health units

mental health plays an important impact on all aspects
of a persons life.

engaging in risk taking behaviours

sex and healthy Realationships

having sex with people you dont plan to be in a realtionship can increase your chances of getting an sti is risky

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