Exercise Regime

Running Machine

3/4 hour each day

Sit Ups

start of with 10 and graduallly increase the amount

r

one and a half hours per meeting

Main topic

Me Time

bath, computer, television, music

Working week

Working week

Apr13

Monday Tuesday Wednesday Thursday Friday

breakfast Lunch Dinner

cooking

cleaning

Living Room, Kitchen, Hallway Stairs and landing, bathroom, bedroom

shopping

Meetings

Meetings