MENTAL-MAP

To be shore of yourself

Know inside, you are a capable person

Follow my ideas

I am productive

I am not scaried to fail

I reconize my insercurities

I acomplish my goals

To know ourselves

Understand our emotions

Understand our problems under any cerconstance

I have a high esteem

Iam very shore of myself

I keep my word

I finish my objectives

I feel good with myself

I am not scaried to talk in public

I know how to express my emotions

I know, I can
do good, I can better

Preception of ourselves

Values of ourselves adjusted to reality

Coincence of a person os their value