Improve Mental Toughness and Resilience with Physical Activity

Current Programs that support Wounded Warriors
Cycling across the country
What are some ways to add to this?
Wounded Warrior Project

Mental Toughness
What is mental toughness?
How does it connect to Physical Activity?
Why is it needed for Wounded Warriors?

Resilience
What are the health benefits ?
Better Mood
Less health problems
Less Stress
Longer life
Why is it important ?
Improved Health
Better quality of life
Less suicides
Main topic
My program

How this program will work
Fees
Resilience Workshops
Support Staff
What will the program offer?
Running and Cycling
Equine Program
Available to everyone including those with disabilities

Wounded Warriors
Wounded Warriors

Any Ill or injured service member and their famililes
Taking care of their needs

The importance of taking care of Wounded Warriors and Families
Better quality of life
Families
Service Members
Classes
Activities
Volunteers
Provide a way to say thank you for those who have given so much
you won't forget it

You get to support those who need it most.