Stress Management

what is stress management

own definistion

good stress versus bad stress

summerise everything

introduction

own definistion of stress managemnet

types of stress

common sources of stress

common facts about stress

what is stress

environmental stress

own definistion of stress

how does stress affect you

common sources of stress

types of stress

survival stress

negative

postive

what causes stress

dealing with stress

conclusion

fatigue and overwork

internerl stress

physical stress and mental signs stress