Western

Medicine for
prevention
and healing

Physical activity
improves memory

The body is a well-oiled machine
(when properly cared for)

Strengthen our bodies
and organs

Exercise, e.g., running improves
cardiovascular health, lifting weights
makes our muscles strong

Diet, e.g., organic foods

Protect ourselves from harm,
e.g. accidents or verbal abuse

Body image
(superficial)

Doctors to keep us
healthy and strong

Survival - you only have one body
and nothing awaits you after your
body dies

Mental well-being as
important as physical

Christian

Taking care of your
body is an act of worship

Body is a temple of God

There is afterlife for the soul of the body

There is a balance between all the systems that God has created to work in sync with one another

Humans need to give their bodies both physical and spiritual nourishment (ex: manna falling from heaven)

Human life is valuable and
valued above all other life forms

God designed the human
body as perfect in his image

God is in control of
the functions of the body

Designed for procreation

The one who endures
to the end will be saved

God provided humans with everything they needed to live harmoniously with the Earth (ex: Adam and Eve, Garden of Eden)

Used medicines to heal, but
also rely on the power of God

Indigenous

No divide between physical,
material and spiritual

We are interconnected, interdependent, and interrelated to everything around us

We are stewards of our own bodies

Nature is personified

Natural remedies and cures
derived from their environment

Nature needs to be respected

In order for us to survive, our bodies require the nourishment that comes as a result of something dying (e.g., plants we eat)

Do not waste the natural resources given to them (ex: use all parts of the animal for food, making weapons, etc.)

Relied on health and body for millenia in order to traverse great distances of land

Relied on sophisticated systems of specially trained runners to send messages to other tribes and receive news

Runners moved goods along trade routes and road systems that crisscrossed the Americas

These couriers, who sometimes ran in relays, were able to cover great distances in incredibly short times.