Healthy Habits

Yoga

Relaxes our body 🧘🏽

Eat Healthy

Make use of the food pyramid

Eating a variety of food πŸ₯•πŸ₯

Go Walking

You play sports 🀸🏽

Can be done with friends

It is relaxing πŸ’€

Sleep

At least 8 hours πŸ’€

It relaxes us

Helps us to have energy πŸͺ«

Sports

Keeps us in shape

It can be fun 🀩

There are many sports 🀽🏽🀾🏽

Drink Water

Moisturizes us πŸ’§

Helps our body