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Thinking

negative

They have bad thoughts

They see the glass empty.

Effects of thoughts

They cause physical changes.

They affect actions.

Positive (benefits)

They are strong, motivated, and determined

They live longer.

They have happy🙂thoughts

They see the glass half full

They get better faster.

They rarely get sick.

They are healthier.

How to be possitive

Think about relaxing situations.

Laught

Live for today

Try new things.

Get moving (play and exercise)

Be grateful