HYPERTENSION
THE HEALTH RISKS OF THIS DISEASE
Some of the hypertension statistics are- 1. 38.7% of adult females face death because of this condition. 2. 24% of males aged 18-70 face death threats 3. 30% of children aged 13- 20 face hypertension 4. Hypertension rate has increased by 30% from 2001 till 2014 5. the rate of hypertension in males aged 18-69 has increased since 1998.
THERE ARE NO VIABLE OR MEDICALLY REGISTERED SYMPTOMS RELATING TO HYPERTENSION
STATISTICS?
PREVENTIVE MEASURES
What foods cause hypertension in the first place?- these are-
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THIS IS THE VISUAL STIMULUS OF HYPERTENSION
Hypertension refers to the elevation of blood pressure because of the heavy strain on the blood flow in the arteries leading to the heart, every time the human heart pumps it send blood to the rest of its organs through its arteries. The arteries get blocked due to this pressure created.
WHAT ARE THE CAUSES OF THIS DISEASE?
THE RISK OF THIS DISEASE MAY ALSO INCREASE IF THE AMOUNT OF CHOLESTEROL CONSUMED IS NOT KEPT WITHIN ACCEPTABLE LIMITS, AS-WHEN EXCESS CHOLESTEROL IS CONSUMED THE CHOLESTEROL THAT IS NOT NEEDED BY THE BODY WILL FORM DEPOSITS ON THE WALLS OF THE ARTERY THUS REDUCING THE AMOUNT OF SPACE AVAILABLE FOR THE BLOOD TO FLOW CAUSING A STRAIN ON THE BLOOD FLOW INCREASING BP
foods to be eaten
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Hypertension in adults in 1998- 27.3% 2004- 24.9%, 2010-23.5
The preventive measures are simply to reduce fats and salt rich foods as well as its intake in any manner, excluding that- reducing alcohol consumption and exercising regularly are viable options! Replace salt and fats whenever possible! Example- substitute salt condiments with herbs and spices!
THIS IS THE BASIC APPEREANCE OF HYPERTENSION
The health risks that may be encountered by this disease are- imperfections in the eyes, kidneys, heart , brain and stomach as well as the intrestinal area, they may be short term imperfections or long term conditions!
WHEN SODIUM RICH FOODS ARE CONSUMED ON AN UNHEALTHY AND IRREGULAR BASIS IT LEADS TO HYPERTENSION AS THESE FOODS HAVE A LOT OF SALT IN THE BLOOD, WHEN THIS HAPPENS, THE EXCESS SALT RETAINS A LOT OF WATER ELEVATING BLOOD LEVELS THUS CAUSING BLOOD PRESSURE IN THE ARTERIES