Grains

carbohydrates

fiber

vitamins/minerals

Protein

protein

fat

vitamins/minerals

Dairy

water

vitamins/minerals

carbohydrates

fat

protein

Vegetables

vitamins/minerals

fiber

water

Fruits

vitamins/minerals

water

fiber

What nutrients are found in each of the MyPlate food groups?

minerals

vitamins

water

fiber

protein

fat

carbohydrates

How would MyPlate look if, instead of food group names, the 5 areas were labeled with the nutrients provided by the food grou

How would MyPlate look if, instead of food group names, the 5 areas were labeled with the nutrients provided by the food group?

Visit ChooseMyPlate.gov