Panic Disorder

Distress

Physical

Palpitations, pounding heart or rapid heart rate

Sweating

Trembling or shaking

Chest pain

Numbness or tingling

Chills or hot flashes

Nausea or abdominal pains

Feeling of shortness of breath or smothering sensations

Feeling dizzy, light headed or faint

Feeling of choking

Psychological

Feeling detaches

Fear of losing control

Fear of dying