Pomodoro study technique - Tankekart

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Invented by Francesco Cirillo in the late '80s, the Pomodoro Technique is a time management method. The technique consists of 25-minute intervals with a strong focus on the current task and short 5-minute breaks in between. Keywords: time management, Pomodoro technique, personal use, work use

Pomodoro study technique

Pomodoro study technique

This template with the Pomodoro study technique is a way to study and plan to focus on your tasks for 25 minutes, then take 5-minute breaks. By taking these breaks, your mental focus will improve and you will get more things done. Besides studying, you can also apply this technique to your everyday tasks.

After 4 cycles of Pomodoro, it is recommended to have a longer break (15-30 minutes), when you can go for a walk, exercise, eat, etc.

Stay focused and avoid overwork with this effective method!

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