What are the physical effects of consuming energy drinks?

In moderation, energy drinks are not harmful, although they are not good for you either.

Can be harmful if you have underlying conditions such as heart disease and high blood pressure.

Can promote fat, hinder the breakdown of fat in the body, and increase triglycerides in individuals who are overweight or obese and insulin-resistant.

Triglycerides: A type of fat present in the bloodstream and fatty tissues - can lead to hardening arteries.

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Energy drinks are many times used to stay up late to cram for a test

The crash can hinder academic abilities.

Consuming energy drinks can be harmful if you have certain psychiatric disorders like manic depression.

The crash following the "buzz" can hinder academic AND athletic performance.

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