Categorii: Tot - habits - organization - health - learning

realizată de Athanasios Tsonis 12 luni în urmă

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Goal Setting

Setting clear goals can significantly improve various aspects of life, including health, personal habits, and learning. A structured approach to health might involve regular exercise, dietary changes, and scheduled medical appointments.

Goal Setting

Goal Setting

Goal setting is everywhere in our daily lives. We set goals almost every day for our health, career, vacation, etc.

grafeiokraties

We all have annoying traits, we might not be so aware of these but those around us are. Identify these and find ways to remove them your life.

1) forologikh katoikia apo ellada 2) stratologia thl 3) germanikh taytothta? 4) logisths germania 5) na pagwsw kleisw logariasmo apo brokers 6) na parw spint kai na kanonhsw adeia

diafora

Want to learn something new? It's never too late. Start now!

23.11 mesitria ara katharisma
na grapsw idees gia geymata plano faghtou/week swsta pswnia super
na bw capital club
na plynw pappoutsia
ksana challenge an milhsw me logisth
petama rouxa
pswnia: formes, akoustika gia drums, krema mykhtes, aporypantika gia fourno, sprey gia xestra, zwnh gym, zwnh p kremas kila, auto p syndew palio sklhro
skrill isws

Learning

Besides our own wellbeing, we are also a little responsible to leave a good place after us. Think about how you can contribute to your community.

na mathw na katharizw fourno k xestra
how to make her cum
organwmena notes duleias kai genika na ginw kalos se oti prepei
trading journaL 100 trades
14h/week
20' music/day
ola apo unreal
book 20 pages/day
ola apo cotton

habits diafora

If you feel that your relationships or some of them are not at a level that you'd like them to be, you can find ways to improve. The first and most important step is identifying these relationships`!

mindmap k journaling/day
1 fora mageirema/week h gluko
skincare: frudia, nyxia, 2 peeling, krema, facewash, ksyrisma genika, maska, enydatikh
pairnw fai k tsai duleia
routine48 kathe prwi
genikh 1h/week kai 10'/mera
3 kala geymata tulaxiston

Health

Add information on how to improve your overall health. Keep in mind that mental and physical health are both very important! As the saying goes 'Mens sana in corpore sano'!

ligotero kafes pio poly tsai
fasting/month
123 kathe mera
diataseis kathe mera
cardio 3 fores
gym 3 fores
radevou giatroi
1) afairesh lipwmata 2) aimoroides eidikos 3) genikes eksetaseis gia mena k patera 4) odontiatros leykansh, katharismos radevou gia patera kai na vrw enan kalo 5) leizer sverkos
kopsimo tsigaro