Alternative Medicines

Colour Therapy

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It is also names chromotherapy which is a method of treating ailments through the use of color

Method of treating ailments through the use of color

Method of treating ailments through the use of color

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Colors are all arounds us

Colors change the way we feel and how we react

The goal is to correct phsycological and psychological imbalances

Aromatherapy

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Oils can be used: Such as creamsOil burnersMassaged in to the skin or by adding drops to a warm bath

Uses essential oils for healing

Uses essential oils for healing

Find the smell of particular oils to relax, sleep, relieve pain and improve low moood.

Chiropractic

Focuses on the relationship between the body's structure and its function

Focuses on the relationship between the body's structure and its function

About 22 million people visit a chiropractors

Chiropractors use hands-on spinal manipulation

Yoga

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Types of yoga:Hatha (moving through postures to create balance)Bikram (done in a hot room)Luengar (using blocks and straps for support)

Involves posture work, breathing exercises, meditation, sounds and visualisation.

Involves posture work, breathing exercises, meditation, sounds and visualisation.

Helsp you relax your body by movements

Acupuncture

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It is based on the belief that health problems can be caused when energy becomes "blocked."Acupuncture aims to unlock your energy channels to restore the flow of your Qi.

Inserting needling in different parts of the body

Inserting needling in different parts of the body

Mainly used for headhaches or chronic pain

Mainly used for headhaches or chronic pain