BODYBUILDING

IMPROVE BODY HEALTH

REDUCE AND CONTROL HIGH BLOOD PRESSURE

OBESITY

HIGH CHOLESTROL

LOSE FAT

IMPROVE MENTAL HEALTH

REDUCTION IN STRESS

ANXIETY

DEPRESSION

IMPROVE NUTRITION

IMPROVE FOCUS AND MEMORY

CARDIOVASCULAR AND RESPIRATORY SYSTEM

PHYSICAL ACTIVITIES

WEIGHT TRAINING

AEROBIC EXERCISE

INDOOR AND OUTDOOR

WEIGHT EQUIPMENTS

DUMBELL

BENCH PRESS MACHINE

TREADMILLS MACHINES

Muhammad Ameer Nashriq

SR2411A

2019359343