SPORTS INJURY PREVETION

HEALTH ADUCATION IN THE ATHLETE

IDENTIFY RISK FACTORS

EPIDEMIOLOGICAL STANDARDIZATION OF PATHOLOGIES

IMPROVE RESISTANCE TO FATIGUE

IMPROVE ECCENTRIC FORCE

FLEXIBILITY

IMPROVE LUMBO PELVIC FUNCTION

PREVENTION

Topic principal

HEALTH AND SPORTS

INJURY PREVENTION

LEVEL 1: AVOID BEFORE IT HAPPENS

LEVEL 2: EARLY DETECTION AND INTERVENTION

LEVEL 3: PREDICTION OF COMPLICATIONS

TYPES OF SPORTS INJURIES

CAUSE OF THE INJURIE

INDIRECT

DIRECT

OVERUSE

AFFECTED TISSUE

SOFT TUSSIE

HARD TISSUE

INIERENCE OF MUSCLE FATIGUE PLANNING

RECOVERY SESSION, LOAD LOW

DEVELOPMENT SESSION, EXTREME LOAD

DEVELOPMENT SESSION BIG LOAD

DEVELOPMENT SESSION, IMPORTANT LOAD

MAINTENANCE SESSION, MEDIUM LOAD

TECHNOLOGY APPLIED IN THE PREVENTION OF INJURIES

BIOMECHANICAL ANALYSIS

THERAPEUTIC MODALITIES

NEUROMUSCULAR

MUSCLE PERFORMANCE

AMBIT ROM

MECHANISMS OF INJURY

SKILL (PROPIOCEPTION)

POSTURAL TONIC ATTITUDE

INADEQUATE HEATING

MUSCLE IMBALANCE

MOVEMENT ANALYSIS

Isolated and repetitive loads

RISK FACTOR'S

INTRINSIC

ANATOMICAL BIOLOGICALS

HORMONAL PSYCHOLOGISTS

EXTRINSIC

TOOLS

SURFACES

WEATHER

LOADS

COMPETITION

PREVENTIVE MODELS

VAN MECHELENE (1992)

ESTABLISH THE ETIOLOGY, INJURY MECHANISM AND RISK FACTOR

INTRODUCTION OF PREVENTIVE MEASURES

ASSESS THE EFFECTIVENESS OF THE PROGRAM

RESTRUCTURING OF PREVENTIVE MEASURES

MULTIFACTORIAL (2008)

RISK FACTOR'S

EXTERNAL RISK FACTORS

TRIGGERING MECHANISMS

ATHLETE PREDISPOSITION

SUCCESSFUL ATHLETE

INJURY

TRIPP (2008)

KNOWING THE PROBLEM

ETIOLOGY OF INJURY

POTENTIAL SOLUTIONS DEVELOPMENT OF ACTION MEASURES

EVALUATION OF THE EFFECTIVENESS OF THE INTERVENTION

FACILITATING BARRIERS OF MEASURES

EVALUATION OF THE PREVENTIVE PROGRAM

COLDEPORTES

PREVENCIÓN PLUS

KNOWING THE PROBLEM

DETECTION OF RISK FACTORS

ACTION MEASURES

EDUCATIONAL STRATEGIES

KINETIC MEASURES

RECOVERY STRATEGIES

CONTROL EVALUATION

PROGRAM VERIFICATION

RESTRUCTURING OF PREVENTIVE MEASURES