SPORTS INJURY PREVETION
HEALTH ADUCATION IN THE ATHLETE
IDENTIFY RISK FACTORS
EPIDEMIOLOGICAL STANDARDIZATION OF PATHOLOGIES
IMPROVE RESISTANCE TO FATIGUE
IMPROVE ECCENTRIC FORCE
FLEXIBILITY
IMPROVE LUMBO PELVIC FUNCTION
PREVENTION
Topic principal
HEALTH AND SPORTS
INJURY PREVENTION
LEVEL 1: AVOID BEFORE IT HAPPENS
LEVEL 2: EARLY DETECTION AND INTERVENTION
LEVEL 3: PREDICTION OF COMPLICATIONS
TYPES OF SPORTS INJURIES
CAUSE OF THE INJURIE
INDIRECT
DIRECT
OVERUSE
AFFECTED TISSUE
SOFT TUSSIE
HARD TISSUE
INIERENCE OF MUSCLE FATIGUE PLANNING
RECOVERY SESSION, LOAD LOW
DEVELOPMENT SESSION, EXTREME LOAD
DEVELOPMENT SESSION BIG LOAD
DEVELOPMENT SESSION, IMPORTANT LOAD
MAINTENANCE SESSION, MEDIUM LOAD
TECHNOLOGY APPLIED IN THE PREVENTION OF INJURIES
BIOMECHANICAL ANALYSIS
THERAPEUTIC MODALITIES
NEUROMUSCULAR
MUSCLE PERFORMANCE
AMBIT ROM
MECHANISMS OF INJURY
SKILL (PROPIOCEPTION)
POSTURAL TONIC ATTITUDE
INADEQUATE HEATING
MUSCLE IMBALANCE
MOVEMENT ANALYSIS
Isolated and repetitive loads
RISK FACTOR'S
INTRINSIC
ANATOMICAL BIOLOGICALS
HORMONAL PSYCHOLOGISTS
EXTRINSIC
TOOLS
SURFACES
WEATHER
LOADS
COMPETITION
PREVENTIVE MODELS
VAN MECHELENE (1992)
ESTABLISH THE ETIOLOGY, INJURY MECHANISM AND RISK FACTOR
INTRODUCTION OF PREVENTIVE MEASURES
ASSESS THE EFFECTIVENESS OF THE PROGRAM
RESTRUCTURING OF PREVENTIVE MEASURES
MULTIFACTORIAL (2008)
RISK FACTOR'S
EXTERNAL RISK FACTORS
TRIGGERING MECHANISMS
ATHLETE PREDISPOSITION
SUCCESSFUL ATHLETE
INJURY
TRIPP (2008)
KNOWING THE PROBLEM
ETIOLOGY OF INJURY
POTENTIAL SOLUTIONS DEVELOPMENT OF ACTION MEASURES
EVALUATION OF THE EFFECTIVENESS OF THE INTERVENTION
FACILITATING BARRIERS OF MEASURES
EVALUATION OF THE PREVENTIVE PROGRAM
COLDEPORTES
PREVENCIÓN PLUS
KNOWING THE PROBLEM
DETECTION OF RISK FACTORS
ACTION MEASURES
EDUCATIONAL STRATEGIES
KINETIC MEASURES
RECOVERY STRATEGIES
CONTROL EVALUATION
PROGRAM VERIFICATION
RESTRUCTURING OF PREVENTIVE MEASURES