Being Healthy

Why?

you do not get sick

you do not get sick

strong muscles and bones

strong muscles and bones

brain power

brain power

more energy

more energy

joyful life

joyful life

How?

Food

Food

Vegetables

Fruit

Exercise

Exercise

Personal Hygiene

Personal Hygiene

Personal Safety

Personal Safety

Social Well-being

Social Well-being

Emotional Well-being

Emotional Well-being

drink lots of water

drink lots of water

lots of sleep

lots of sleep