Категории: Все - rest - nutrition - sunlight - gratitude

по Cyberart Team 15 лет назад

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10 Laws of Health

Maintaining good health involves several critical factors, each playing a unique role in overall wellness. A balanced diet rich in nutrients provides the body with essential vitamins and minerals, while regular physical activity strengthens muscles and improves cardiovascular health.

10 Laws of Health

10 Laws of Health

Causes of Disease

Stress
Dehydration
Malnutrition

10. Benevolence

9. Attitude of Gratitude

8. Eliminate Stress

7. Proper Rest

6. Fresh Air

5. Eliminate Toxins

4. Sunlight

3. Water

2. Exercise

1. Nutrition