Категории: Все - emotions - sensory - frustration - energy

по Emma Rose Ferraro 6 лет назад

198

Emotions

Managing emotions and stress effectively involves using various sensory tools and activities. When feeling overwhelmed, it can be beneficial to take a break and engage in calming actions such as drawing, eating a snack, or drinking some juice.

Emotions

Sensory Tools

Concentrate

Drink some Juice
Squish A Squish Toy
Let Someone Massage You

Calming

Hug A Friend
Squeeze Your Hands
Run Around To Let Energy Out

Frustration

Rest For A Little Bit
Draw
Eat A Snack