Категории: Все - delay - motivation - procrastination - value

по Raycee De Leon 2 лет назад

102

Procrastination

Procrastination involves delaying tasks and focusing on immediate pleasures instead of long-term goals. To combat this, it's essential to focus on today rather than postponing actions to tomorrow.

Procrastination

Procrastination

Opposite of work; Instead of tommorow it is today

Do not say tomorrow because tomorrow doesn't come. specify the time and do what you're supposed to do today
Focus on winning the day

Impulsiveness x Delay

Delay: How long one waits for the awards
The longer the wait, the less motivated
Impulse: Sensitivity of delay
as a result one often grows less paitent

they focus on quick and immediate rewards rather than waiting for the long term rewards

Motivation= Expectation x value

Value
The more rewarding the outcome the more motivating it is to pursue it.
Do you care about the specific task? Do you value it?
Expectancy
High expectancy means high motivation because of our need for pleasure.

Try to have a learning environment that is controllable

Are you a product that others would try to buy or compete for?
Education is your value